The Building Trust program helped us communicate better. We were able to make contact for the first time with some headmates... (more) --The Headspace System, exit survey
Left feeling more relieved that before it started. Sometimes you only need to feel listened to. I got that and more in this... (more) -- J
- Spoon Theory
What is Spoon Theory and how does it relate to personal energy management systems?
- Introduction to SURRENDER™
The SURRENDER™ 9-step system transforms the signals of stress back into a burning desire. This is the core of the SURRENDER™ to Passion curriculum.
- Nevermind SMART - Ask whether your goals are SACRED!
SMART may work for some people, but setting SACRED goals acknowledges the human aspects of motivation and personal energy.
- Neoshamanic Concepts: Soul Loss
Article describing the concept of soul loss and the healing power of Soul Retrieval.
- Coaching vs. Therapy: Two Different Approaches to Moving Forward
What's the difference between coaching and therapy? Are they in conflict, or can they work as complementary to each other?