Vacation

Would you like to go away for a while? Choose a staycation, or give yourself a "vacation for a night": choose when you're "off duty," make sure everyone knows, and turn your phone, email, etc. off for a while. Make sure you have a loose and flexible itinerary of things you'd like to do rather than a rigorous jam-packed schedule of things you feel you "must do." As a last resort, schedule your next vacation and avoid planning a rigorous itinerary.