J
Left feeling more relieved that before it started. Sometimes you only need to feel listened to. I got that and more in this session.
— J
News
- Added a 30 minute informational appointment option
- Free Newsletter
- Free & sliding-scale self-led online courses
- United Front resource flowchart
Testimonials
The Building Trust program helped us communicate better. We were able to make contact for the first time with some headmates... (more) — The Headspace System, exit survey
We joined the group coaching pilot about internal communication. We expected to learn some new things about internal... (more) — Incanthatus, Internal Communication Group Coaching Pilot (2)
Featured Articles
- Spoon Theory
What is Spoon Theory and how does it relate to personal energy management systems? - Nevermind SMART - Ask whether your goals are SACRED!
SMART may work for some people, but setting SACRED goals acknowledges the human aspects of motivation and personal energy. - Self-HelpForDID
Steps and resources for folk who have dissociative identity disorder and cannot find a therapist and need to do self-help work. - Coaching vs. Therapy: Two Different Approaches to Moving Forward
What's the difference between coaching and therapy? Are they in conflict, or can they work as complementary to each other? - Neoshamanic Concepts: Soul Loss
Article describing the concept of soul loss and the healing power of Soul Retrieval. - Introduction to SURRENDER™
The SURRENDER™ 9-step system transforms the signals of stress back into a burning desire. This is the core of the SURRENDER™ to Passion curriculum.